What Are the Health Drinks Rich in Electrolytes?- recoverors

Jena Thorpe • 8 December 2022

 Health Drinks RichElectrolytes are minerals that conduct a charge when mixed with water. They help regulate various body functions, including nerve signaling, pH regulation, muscle contraction, and dehydration. Sodium, potassium, magnesium, phosphorus, and chlorides are the primary electrolytes that your body uses to carry out vital functions. 

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